en

Coaching

I have completed 128 hours of coaching practical classes “Art and Science of Coaching” by Wszechnica UJ following the Ericsson Collage International coaching methodology, and I am currently completing my international coaching certification.

I can offer the following coaching opportunitiee as either face to face in-person sessions or virtual on-line sessions:

  • FREE introduction and discovery session – what is coaching (1 hour)
  • Individual coaching session – 45 minutes
  • Life coaching – package of sessions
  • Executive coaching – package of sessions
  • Group coaching – several sessions

But what is coaching?

4 Pillars of Erickson Coaching Methodology

Solution-Focused
Moves your client towards their desired future outcomes, instead of concentrating on past experiences or reasons for present dissatisfaction.

Systematic
Emphasizes the holistic nature of your client, seeing how positive change can fit into their bigger picture.

Client-Centered
Allows you to trust your client’s inner resources and skills, respecting their agenda and future outcomes. Coaching is an advice-free zone.

Action-Oriented
Pursues transformational change in specific, inspired steps that lead to fundamental shifts in attitude, behaviour and habit formation.